Apple sauce Nutrition Facts
| Apple sauce |
 |
Apple sauce - Sweetened - (1 cup) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
 |
Calories | 190 |
|
Fat | 0 g |
|
Saturated Fat | 0 g |
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Carbohydrates | 50 g |
|
Cholesterol | 0 mg |
|
Protein | 0 g |
|
Dietary Fiber | 3 g |
Nutrition Label
Apple sauce - Sweetened - (1 cup) [change]
|
Nutrition Label Info
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Understanding Food Labels
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Source
The nutrition values in the 'Apple sauce' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.
Percent daily values
The "% Daily Values" numbers on the Apple sauce nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
RecipeBuilder lets you to create a custom food label for all of the ingredients for a recipe. Try it here.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great tool here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
The nutrition values in the 'Apple sauce' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.
Percent daily values
The "% Daily Values" numbers on the Apple sauce nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
RecipeBuilder lets you to create a custom food label for all of the ingredients for a recipe. Try it here.
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