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Tomatoes Nutrition Facts


Tomatoes
Tomatoes - Green - (1 medium)   [change serving]
Calories 30
Fat 0 g
Saturated Fat 0 g
Carbs 6 c
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 1 g
* Source: United States Department of Agriculture
Nutrition Label
 

Tomatoes - Green - (1 medium)   [change serving]

 

Nutrition Facts

Serving Size 1 medium:  [change]
Amount Per Serving
Calories 30

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  15mg

0%

Total Carbohydrates  6g

2%

Dietary Fiber  1g

4%

Protein  1g

2%

Vitamin A  15% Vitamin C  50%
Calcium  2% Iron  4%
Zinc  0% Thiamin  6%
Riboflavin  4% Niacin  4%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  60%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
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Source

The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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