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Tomatoes Nutrition Facts

Tomatoes
Tomatoes - Green - (1 medium)   [change serving]
Calories 30
Fat 0 g
Saturated Fat 0 g
Carbs 6 c
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 1 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Tomatoes - Green - (1 medium)   [change serving]

 

Nutrition Facts

Serving Size 1 medium:  [change]
Amount Per Serving
Calories 30

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  15mg

0%

Total Carbohydrates  6g

2%

Dietary Fiber  1g

4%

Protein  1g

2%

Vitamin A  15% Vitamin C  50%
Calcium  2% Iron  4%
Zinc  0% Thiamin  6%
Riboflavin  4% Niacin  4%
Vitamin B-6  6% Folate  4%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  60%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Tomatoes nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

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