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Coconut Milk Nutrition Facts

Coconut Milk
Coconut Milk - Canned - (1 cup)   [change serving]
Calories 450
Fat 50 g
Saturated Fat 43 g
Carbs 6 c
Cholesterol 0 mg
Protein 5 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label

Coconut Milk - Canned - (1 cup)   [change serving]


Nutrition Facts

Serving Size 1 cup:  [change]
Amount Per Serving
Calories 450

Calories from Fat 400

% Daily Value*

Total Fat  50g


Saturated Fat  43g


Cholesterol  0mg


Sodium  30mg


Total Carbohydrates  6g


Dietary Fiber  0g


Protein  5g


Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  40%
Zinc  8% Thiamin  4%
Riboflavin  0% Niacin  8%
Vitamin B-6  4% Folate  8%
Vitamin B-12  0% Phosphorus  20%
Magnesium  25% Vitamin D  0%


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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This food label provides nutrient values for 1 cup. To change the serving size or other details for this food, click here.

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The nutrition values in the 'Coconut Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.


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