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Chicken Nuggets Nutrition Facts

Chicken Nuggets
Chicken Nuggets - Plain - (6 pieces)   [change serving]
Calories 320
Fat 20 g
Saturated Fat 4 g
Carbs 15 c
Cholesterol 60 mg
Protein 18 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label

Chicken Nuggets - Plain - (6 pieces)   [change serving]


Nutrition Facts

Serving Size 6 pieces:  [change]
Amount Per Serving
Calories 320

Calories from Fat 780

% Daily Value*

Total Fat  20g


Saturated Fat  4g


Cholesterol  60mg


Sodium  510mg


Total Carbohydrates  15g


Dietary Fiber  0g


Protein  18g


Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Zinc  8% Thiamin  8%
Riboflavin  10% Niacin  35%
Vitamin B-6  15% Folate  8%
Vitamin B-12  6% Phosphorus  30%
Magnesium  6%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Chicken Nuggets nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.


The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.


Make use of our RecipeBuilder tool if you are interested in the nutrient facts of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

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