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Chex Mix Nutrition Facts

Chex Mix
Chex Mix (2 oz)   [change serving]
Calories 240
Fat 10 g
Saturated Fat 3 g
Carbs 35 c
Cholesterol 0 mg
Protein 6 g
Dietary Fiber 3 g
* Source: United States Department of Agriculture
Nutrition Label

Chex Mix (2 oz)   [change serving]


Nutrition Facts

Serving Size 2 oz:  [change]
Amount Per Serving
Calories 240

Calories from Fat 80

% Daily Value*

Total Fat  10g


Saturated Fat  3g


Cholesterol  0mg


Sodium  580mg


Total Carbohydrates  35g


Dietary Fiber  3g


Protein  6g


Vitamin A  2% Vitamin C  45%
Calcium  2% Iron  80%
Zinc  8% Thiamin  60%
Riboflavin  15% Niacin  50%
Vitamin B-6  45% Folate  0%
Vitamin B-12  120% Phosphorus  10%
Magnesium  10%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
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A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Chex Mix nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.


The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.


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