Chestnuts Nutrition Facts

Chestnuts

Chestnuts - Chinese - Boiled and Steamed, (1 oz) [change]

	Calories	45
	Fat	0 g
	Saturated Fat	0 g
	Carbohydrates	10 g
	Cholesterol	0 mg
	Protein	1 g
	Dietary Fiber	1 g

* Source: United States Department of Agriculture

Nutrition Label

Chestnuts - Chinese - Boiled and Steamed, (1 oz) [change]

Nutrition Facts

Serving Size 1 oz: [change]

Amount Per Serving

Calories 45

Calories from Fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 10g

Dietary Fiber 1g

Protein 1g

Vitamin A 0%

Vitamin C 10%

Calcium 0%

Iron 2%

Zinc 0%

Thiamin 2%

Riboflavin 2%

Niacin 0%

Vitamin B-6 4%

Folate 4%

Vitamin B-12 0%

Phosphorus 2%

Magnesium 4%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Chestnuts' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding

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