Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Chestnuts Nutrition Facts


Chestnuts
Chestnuts - Chinese - Boiled and Steamed, (1 oz)   [change serving]
Calories 45
Fat 0 g
Saturated Fat 0 g
Carbs 10 c
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Chestnuts - Chinese - Boiled and Steamed, (1 oz)   [change serving]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 45

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  10g

4%

Dietary Fiber  1g

4%

Protein  1g

2%

Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  2%
Zinc  0% Thiamin  2%
Riboflavin  2% Niacin  0%
Vitamin B-6  4% Folate  4%
Vitamin B-12  0% Phosphorus  2%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

This food label provides nutrient values for 1 oz. To change the serving size or other details for this food, click here.

Understanding Food Labels

For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

RecipeBuilder

RecipeBuilder lets you to create a custom nutrition label for all of the ingredients for a recipe. Try it here.

More Foods From Category
Advertisement


Advertisement
nutrientfacts
  |  Terms of Use  |  Privacy Policy  |