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Cashew Nuts Nutrition Facts

Cashew Nuts
Cashew Nuts - Dry Roasted - (1 tablespoon)   [change serving]
Calories 50
Fat 5 g
Saturated Fat 1 g
Carbs 4 c
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Cashew Nuts - Dry Roasted - (1 tablespoon)   [change serving]

 

Nutrition Facts

Serving Size 1 tablespoon:  [change]
Amount Per Serving
Calories 50

Calories from Fat 35

% Daily Value*

Total Fat  5g

6%

Saturated Fat  1g

4%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  4g

1%

Dietary Fiber  0g

0%

Protein  1g

4%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Zinc  4% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  4%
Magnesium  6% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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This food label provides nutrient values for 1 tablespoon. To change the serving size or other details for this food, click here.

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Source

The nutrition values in the 'Cashew Nuts' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.

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