Broccoli Nutrition Facts
Nutrition Label Info
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Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here
The source of the food facts above was the USDA National Nutrient Database.
Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be updated for your diet.
if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and generate a complete food facts label.
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