Nutrition Facts
Nutrient Almanac
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Bacon Nutrition Facts

Bacon - Canadian - Grilled, (2 slices (6 per 6-oz pkg.))   [change serving]
Calories 90
Fat 5 g
Saturated Fat 2 g
Carbs 0 c
Cholesterol 25 mg
Protein 11 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label

Bacon - Canadian - Grilled, (2 slices (6 per 6-oz pkg.))   [change serving]


Nutrition Facts

Serving Size 2 slices (6 per 6-oz pkg.):  [change]
Amount Per Serving
Calories 90

Calories from Fat 35

% Daily Value*

Total Fat  5g


Saturated Fat  2g


Cholesterol  25mg


Sodium  720mg


Total Carbohydrates  0g


Dietary Fiber  0g


Protein  11g


Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Zinc  6% Thiamin  25%
Riboflavin  6% Niacin  15%
Vitamin B-6  10% Folate  0%
Vitamin B-12  6% Phosphorus  15%
Magnesium  2%  


Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info
Customizing your Food Label

Food labels can be customized using our Food Label Generator. Try it here.

Understanding Food Labels

For more information about how to read food labels, go to our Understanding Nutrition Labels page.


The nutrition values in the 'Bacon' label above were obtainted from the USDA National Nutrient Database for Standard Reference.


The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.


Make use of our RecipeBuilder tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.

More Foods From Category

  |  Terms of Use  |  Privacy Policy  |