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Anchovy Nutrition Facts

Anchovy
Anchovy - Canned in Oil - (1 can (2 oz) drained)   [change serving]
Calories 90
Fat 5 g
Saturated Fat 1 g
Carbs 0 c
Cholesterol 40 mg
Protein 13 g
Dietary Fiber 0 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Anchovy - Canned in Oil - (1 can (2 oz) drained)   [change serving]

 

Nutrition Facts

Serving Size 1 can (2 oz) drained:  [change]
Amount Per Serving
Calories 90

Calories from Fat 0

% Daily Value*

Total Fat  5g

8%

Saturated Fat  1g

6%

Cholesterol  40mg

15%

Sodium  1650mg

70%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  13g

25%

Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Zinc  8% Thiamin  2%
Riboflavin  10% Niacin  45%
Vitamin B-6  6% Folate  0%
Vitamin B-12  8% Phosphorus  10%
Magnesium  8%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Percent daily values

The "% Daily Values" numbers on the Anchovy nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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