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Anchovy Nutrition Facts

Anchovy
Anchovy - Canned in Oil - (1 can (2 oz) drained)   [change serving]
Calories 90
Fat 5 g
Saturated Fat 1 g
Carbs 0 c
Cholesterol 40 mg
Protein 13 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Anchovy - Canned in Oil - (1 can (2 oz) drained)   [change serving]

 

Nutrition Facts

Serving Size 1 can (2 oz) drained:  [change]
Amount Per Serving
Calories 90

Calories from Fat 0

% Daily Value*

Total Fat  5g

8%

Saturated Fat  1g

6%

Cholesterol  40mg

15%

Sodium  1650mg

70%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  13g

25%

Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Zinc  8% Thiamin  2%
Riboflavin  10% Niacin  45%
Vitamin B-6  6% Folate  0%
Vitamin B-12  8% Phosphorus  10%
Magnesium  8%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
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Source

The nutrition values in the 'Anchovy' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The USDA specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

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