Abalone Nutrition Facts
Nutrition Label Info
Customizing your Food Label
This food label provides nutrient data for 3 oz. To change the serving size or other details for this food, click here
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Abalone nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference
The U.S. Food and Drug Administration specifies rules
for how each nutrient value should be rounded. The label above conforms to these standards.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be adjusted for your diet.
Try our RecipeBuilder
tool if you are interested in the nutrition content of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
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