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| Number of
grams of Fat
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Perch - Cooked -
(1 fillet)
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0.5 g
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Perch - Raw -
(1 fillet)
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0.5 g
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* The source of the above two values is the USDA National Nutrient Database
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| Nutrition Facts |
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Perch Nutrition Label
View a detailed nutrition label for Perch which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Perch' visit the Calories in Perch page and the Carbohydrates (Carbs) in Perch page.
For more more statistics about this food, try our . Need to know how many carbs there are in 9 tablespoons of perch... or 12 ounces, or 19 cups? Go to this page and click on the specific food item you are searching for. Simply enter the quantity and unit value - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page which was created using the values you inputted.
Once the 'perch' nutrient label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
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