Fat in Milkfish

Milkfish
Milkfish: Fat
Milkfish - Cooked -   (3 oz) 7.5 g
Milkfish - Raw -   (3 oz) 5.5 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Milkfish Nutrition Facts

View a detailed nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Milkfish' visit the Calories in Milkfish page and the Carbohydrates (Carbs) in Milkfish page.

If the fat info is not detailed enough on this page, and you need more statistics about this food, try our milkfish food facts page.  Need to know the number of carbs there are in 17 cups of milkfish... or 19 tablespoons, or 9 ounces?  Go to this page and click on the specific food item you are interested in.  Then enter the quantity and unit value on the food facts page - then click the grey button with the caption 'Go'.  A nutrition label for this food will be displayed on the page which was created using the values you specified.  

Once your 'milkfish' nutrition label is displayed, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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