If you require more more facts about this food, try our . Do you need to know how many carbohydrates there are in 20 cups of fruit salad... or 20 tablespoons, or 5 ounces? Go to this page and identify and select the specific food item you are looking for. Then simply enter the quantity and unit value in the input form on the food detail page - then click the grey button with the caption 'Go'. A food label for this food will be displayed on the page which was created using the values you added.