Fat in Buckwheat Groats

 

  Number of grams of Fat
»   Buckwheat Groats - Cooked - (1 cup) 1 g
»   Buckwheat Groats - Dry - (1 cup) 4.4 g
* The source of the above two values is the USDA National Nutrient Database


  Nutrition Facts

Buckwheat Groats Nutrition Label

View a detailed nutrition label for Buckwheat Groats which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Buckwheat Groats' visit the Calories in Buckwheat Groats page and the Carbohydrates (Carbs) in Buckwheat Groats page.

For more more info about this food, try our .  Do you need to know the number of carbs there are in 6 cups of buckwheat groats... or 17 tablespoons, or 2 ounces?  Go to this page and traverse through the food attributes presented to the specific food item you are looking up.  After this, you simply enter the quantity and unit value on the food facts page - then click 10 ounces of buckwheat groats.. or 7 cups, or 16 tablespoons.  A nutrient label for this food will be displayed on the page based on the values you added.  
 

  More Foods from the Category
 Arrowroot Flour  Barley  Buckwheat
 Buckwheat Flour  Bulgur  Corn Bran
 Corn Flour  Cornmeal  Cornstarch
 Couscous  Hominy  Macaroni
 Millet    
 

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