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| Number of
grams of Fat
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Broccoli - Chinese -
(1 cup)
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0.6 g
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Broccoli - Cooked -
(1 medium stalk (7-1/2" - 8" long))
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0.5 g
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Broccoli - Flower Clusters -
(1 floweret)
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0 g
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Broccoli - Frozen - Chopped, Cooked,
(1 cup)
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0.2 g
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| » |
Broccoli - Raw -
(1 stalk)
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0.5 g
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* The source of the above five values is the USDA National Nutrient Database
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| Nutrition Facts |
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Broccoli Nutrition Label
View a detailed nutrition label for Broccoli which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Broccoli' visit the Calories in Broccoli page and the Carbohydrates (Carbs) in Broccoli page.
If the fat info is not detailed enough on this page, and you need more facts about this food, try our . Do you need to know how many carbohydrates there are in 6 ounces of broccoli.. or 12 cups, or 14 tablespoons? Go to this page and navigate to the specific food item you are interested in. After this, you simply enter the quantity and unit value in the input form on the food detail page - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page based on the values you specified.
Once the 'broccoli' nutrient label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
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