Carbs in Rutabagas

Rutabagas
Rutabagas: Carbs
Rutabagas - Cooked -   (1 cup, mashed) 15 c
Rutabagas - Raw -   (1 medium) 31 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Rutabagas Nutrition Facts

View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Rutabagas' visit the Calories in Rutabagas page and the Fat in Rutabagas page.

To view a full nutrition facts label for rutabagas try our rutabagas food facts page.  You may regenerate the nutrition label for any desired amount of rutabagas.  After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be created which totals the nutrient values for the entire recipe.    
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