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Carbs in Pumpkin Seeds

Pumpkin Seeds
Pumpkin Seeds: Carbs
Pumpkin Seeds - Kernels - Dried,   (1 oz, hulled (142 seeds)) 5 c
Pumpkin Seeds - Kernels - Roasted, with Salt Added,   (1 oz) 4 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Pumpkin Seeds Nutrition Facts

View a complete nutrition label for pumpkin seeds. Simply follow the link above and select the specific food and serving size.
More Tools and Info
For more food facts pages for 'Pumpkin Seeds' visit the Calories in Pumpkin Seeds page and the Fat in Pumpkin Seeds page.

For more detailed information about pumpkin seeds including a full nutrient facts label for pumpkin seeds try our pumpkin seeds food facts page.  On this page you can regenerate the label for any desired amount of pumpkin seeds.  Then use RecipeBuilder to add the food to a list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be displayed which adds up the nutrient values for the entire list.    
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