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Carbs in Pumpkin Seeds


Pumpkin Seeds
Pumpkin Seeds: Carbs
Pumpkin Seeds - Kernels - Dried,   (1 oz, hulled (142 seeds)) 5 c
Pumpkin Seeds - Kernels - Roasted, with Salt Added,   (1 oz) 4 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Pumpkin Seeds Nutrition Facts

Generate a detailed nutrition label for pumpkin seeds. Simply follow the link above and select the specific food and serving size. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
More Tools and Info
For more food facts pages for 'Pumpkin Seeds' visit the Calories in Pumpkin Seeds page and the Fat in Pumpkin Seeds page.

For additional information and a full nutrient facts label for pumpkin seeds try our pumpkin seeds food facts page.  You can regenerate the food label for any amount of pumpkin seeds.  You can then use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be created which adds the nutrient values for the entire list.    
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