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Carbs in Pumpkin Seeds

Pumpkin Seeds
Pumpkin Seeds: Carbs
Pumpkin Seeds - Kernels - Dried,   (1 oz, hulled (142 seeds)) 5 c
Pumpkin Seeds - Kernels - Roasted, with Salt Added,   (1 oz) 4 c
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Pumpkin Seeds Nutrition Facts

View a complete nutrition label for pumpkin seeds. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Pumpkin Seeds' visit the Calories in Pumpkin Seeds page and the Fat in Pumpkin Seeds page.

To view a full nutrition facts label for pumpkin seeds try our pumpkin seeds food facts page.  It is possible to regenerate the nutrient label for any desired amount of pumpkin seeds.  You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be created which adds the nutrient values for the entire list.    
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