Carbs in Lotus Seeds
 |
Lotus Seeds - Dried - (1 oz (42 medium seeds)) |
18 c |
 |
Lotus Seeds - Raw - (1 oz) |
5 c |
* Source: National Nutrient Database for Standard Reference from the USDA
Nutrition Label
Lotus Seeds Nutrition Facts
Use our 'Nutrition Label Tool' to generate a complete nutrition label for lotus seeds. The Lotus Seeds food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Lotus Seeds' visit the
Calories in Lotus Seeds page and the
Fat in Lotus Seeds page.
For additional information and a full nutrient facts label for lotus seeds try our
lotus seeds food facts page. You can regenerate the nutrition label for any amount of lotus seeds. Then use
RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients have been added, a new label will be generated which totals the nutrient values for the entire list.
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