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| Number of
Carbs
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Lotus Seeds - Dried -
(1 oz (42 medium seeds))
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18
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Lotus Seeds - Raw -
(1 oz)
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5
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* Source: National Nutrient Database for Standard Reference from the USDA
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| Nutrition Facts |
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For more food facts pages for 'Lotus Seeds' visit the Calories in Lotus Seeds page and the Fat in Lotus Seeds page.
To view a full food facts label for lotus seeds try our . You can regenerate the label for any amount of lotus seeds. You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients are added, a new label will be generated which adds the nutrient values for the entire recipe.
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