Carbs in Kale
| Kale |
 |
Kale: Carbs
* Source: National Nutrient Database for Standard Reference from the USDA
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Kale - Cooked - (1 cup, chopped) | 7 c |
|
Kale - Raw - (1 cup, chopped) | 7 c |
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Kale - Scotch - Cooked, (1 cup, chopped) | 7 c |
Nutrition Label
Kale Nutrition Facts
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
More Tools and Info
For more food facts pages for 'Kale' visit the Calories in Kale page and the Fat in Kale page.
To view a full nutrition facts label for kale try our kale food facts page. It is possible to regenerate the label for any desired amount of kale. After this, use RecipeBuilder to add the food to a list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which totals the nutrient values for the entire recipe.
To view a full nutrition facts label for kale try our kale food facts page. It is possible to regenerate the label for any desired amount of kale. After this, use RecipeBuilder to add the food to a list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which totals the nutrient values for the entire recipe.
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