Carbs in Broccoli

Broccoli

Broccoli: Carbs

	Broccoli - Chinese -   (1 cup)	3 c
	Broccoli - Cooked -   (1 medium stalk (7-1/2" - 8" long))	9 c
	Broccoli - Flower Clusters -   (1 floweret)	1 c
	Broccoli - Frozen - Chopped, Cooked,   (1 cup)	10 c
	Broccoli - Raw -   (1 stalk)	8 c

* Source: National Nutrient Database for Standard Reference from the USDA

For more food facts pages for 'Broccoli' visit the Calories in Broccoli page and the Fat in Broccoli page.

For more detailed information about broccoli including a full nutrient facts label for broccoli try our broccoli food facts page.  You can regenerate the food label for any quantity of broccoli.  You can then use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be generated which adds the nutrient values for the entire list.    

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