Carbs in Asparagus
| Asparagus |
 |
Asparagus: Carbs
* Source: National Nutrient Database for Standard Reference from the USDA
 |
Asparagus - Canned - Solids, (1 can (300 x 407)) | 6 c |
|
Asparagus - Cooked - (4 spears, (1/2" base)) | 3 c |
|
Asparagus - Raw - (1 large spear (7-1/4" to 8-1/2" long)) | 1 c |
Nutrition Label
Asparagus Nutrition Facts
Generate a detailed nutrition label for asparagus. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Generate a detailed nutrition label for asparagus. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
More Tools and Info
For more food facts pages for 'Asparagus' visit the Calories in Asparagus page and the Fat in Asparagus page.
For additional information and a full food facts label for asparagus try our asparagus food facts page. You can change the currently displayed quantity of asparagus to a different quantity on this page. You can then use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients. Once all of the ingredients have been added, a new label will be generated which adds up the nutrient values for the entire list.
For additional information and a full food facts label for asparagus try our asparagus food facts page. You can change the currently displayed quantity of asparagus to a different quantity on this page. You can then use RecipeBuilder to add the ingredient to a stored list of up to 25 ingredients. Once all of the ingredients have been added, a new label will be generated which adds up the nutrient values for the entire list.
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