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| Number of
Calories
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Rye Flour - Dark -
(1 cup)
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415
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Rye Flour - Light -
(1 cup)
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374
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Rye Flour - Medium -
(1 cup)
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361
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* The three values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Rye Flour Nutrition Label
View a detailed nutrition label for Rye Flour which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Rye Flour' visit the Fat in Rye Flour page and the Carbohydrates (Carbs) in Rye Flour page.
If you need to know the stats for a different amount of this food, consult our Rye Flour food facts page for more food facts for 'Rye Flour' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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