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| Number of
Calories
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Perch - Cooked -
(1 fillet)
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50
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Perch - Raw -
(1 fillet)
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60
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* The two values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Perch Nutrition Label
View a detailed nutrition label for Perch which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Perch' visit the Fat in Perch page and the Carbohydrates (Carbs) in Perch page.
Visit our Perch food facts page for more nutrient information about 'Perch' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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