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| Number of
Calories
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Milkfish - Cooked -
(3 oz)
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160
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Milkfish - Raw -
(3 oz)
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130
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* The two values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Milkfish Nutrition Label
View a detailed nutrition label for Milkfish which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Milkfish' visit the Fat in Milkfish page and the Carbohydrates (Carbs) in Milkfish page.
Click on the link for the Nutrientfacts.com Milkfish food facts page for additional nutrition info about 'Milkfish' including vitamins, carbohydrates, minerals, fat and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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