Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The Lotus Seeds food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
If you need values for a different quantity, consult the Nutrientfacts.com Lotus Seeds food facts page for more nutrient information about 'Lotus Seeds' including vitamins, minerals, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder