Calories in Herring

 

  Number of Calories
»   Herring - Atlantic - Cooked, (1 fillet) 290
»   Herring - Pacific - Cooked, (1 fillet) 360
* The two values above represent calorie values from the United States Department of Agriculture.


  Nutrition Facts

Herring Nutrition Label

View a detailed nutrition label for Herring which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Herring' visit the Fat in Herring page and the Carbohydrates (Carbs) in Herring page.

If you need to know the stats for a different quantity of this food, consult our for more food facts about 'Herring' including vitamins, carbohydrates, minerals, fat and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients.  Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder  
 

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