Calories in Cauliflower

Cauliflower

Cauliflower: Calories

	Cauliflower - Cooked - (3 flowerets)	10 c
	Cauliflower - Frozen - (1/2 cup, (1" pieces))	16 c
	Cauliflower - Green - Cooked, (1/5 head)	30 c
	Cauliflower - Raw - (1 medium head (5-6" dia))	140 c

* The values above represent calorie values from the United States Department of Agriculture.

Nutrition Label

Cauliflower Nutrition Facts

View a detailed nutrition label for this food. The Cauliflower food label will look just like what appears on a carton of milk.

More Tools and Info

For more food facts pages for 'Cauliflower' visit the Fat in Cauliflower page and the Carbohydrates (Carbs) in Cauliflower page.

Visit the Nutrientfacts.com Cauliflower food facts page for more nutrient info about 'Cauliflower' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.

More Foods From Category

Broccoli	Brussels Sprouts	Cabbage
Cardoon	Carrot Juice	Carrots
Catsup	Celeriac	Celery
Chives	Cilantro	Coleslaw
Collards	Coriander

Try Recipe Builder!

Add the ingredients of a recipe and generate a nutrition facts label.