Calories in Buckwheat Groats

 

  Number of Calories
»   Buckwheat Groats - Cooked - (1 cup) 155
»   Buckwheat Groats - Dry - (1 cup) 567
* The two values above represent calorie values from the United States Department of Agriculture.


  Nutrition Facts

Buckwheat Groats Nutrition Label

View a detailed nutrition label for Buckwheat Groats which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Buckwheat Groats' visit the Fat in Buckwheat Groats page and the Carbohydrates (Carbs) in Buckwheat Groats page.

Consult our Buckwheat Groats food facts page for more food facts for 'Buckwheat Groats' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients.    
 

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 Millet    
 

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