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| Number of
Calories
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Broccoli - Chinese -
(1 cup)
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19
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Broccoli - Cooked -
(1 medium stalk (7-1/2" - 8" long))
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50
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| » |
Broccoli - Flower Clusters -
(1 floweret)
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5
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| » |
Broccoli - Frozen - Chopped, Cooked,
(1 cup)
|
52
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| » |
Broccoli - Raw -
(1 stalk)
|
40
|
|
* The five values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Broccoli Nutrition Label
View a detailed nutrition label for Broccoli which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Broccoli' visit the Fat in Broccoli page and the Carbohydrates (Carbs) in Broccoli page.
If you need to know the stats for a different amount of this food, consult our Broccoli food facts page for additional nutrient information for 'Broccoli' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.
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