Calories in Broccoli

Broccoli

Broccoli: Calories

	Broccoli - Chinese - (1 cup)	19 c
	Broccoli - Cooked - (1 medium stalk (7-1/2" - 8" long))	50 c
	Broccoli - Flower Clusters - (1 floweret)	5 c
	Broccoli - Frozen - Chopped, Cooked, (1 cup)	52 c
	Broccoli - Raw - (1 stalk)	40 c

* The values above represent calorie values from the United States Department of Agriculture.

Nutrition Label

Broccoli Nutrition Facts

Use our 'Nutrition Label Tool' to generate a complete nutrition label for broccoli. The Broccoli food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!

More Tools and Info

For more food facts pages for 'Broccoli' visit the Fat in Broccoli page and the Carbohydrates (Carbs) in Broccoli page.

View the Nutrientfacts.com Broccoli food facts page for more nutrient facts for the food 'Broccoli' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder

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