Calories in Blade Roast

Number of Calories

ť	Blade Roast - Meat and Fat - Braised, (3 oz)	290
ť	Blade Roast - Meat Only - Braised, (3 oz)	210

* The two values above represent calorie values from the United States Department of Agriculture.

Nutrition Facts

Blade Roast Nutrition Label

View a detailed nutrition label for Blade Roast which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Blade Roast' visit the Fat in Blade Roast page and the Carbohydrates (Carbs) in Blade Roast page.

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