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Calories in Beets
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| Number of
Calories
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Beets - Canned - Drained Solids,
(1 can (303 x 406))
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90
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Beets - Cooked -
(2 beets, (2" dia, sphere))
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45
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Beets - Harvard -
(1 cup, slices)
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180
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Beets - Pickled -
(1 cup, slices)
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148
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Beets - Raw -
(1 cup)
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58
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* The five values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Beets Nutrition Label
View a detailed nutrition label for Beets which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Beets' visit the Fat in Beets page and the Carbohydrates (Carbs) in Beets page.
If you need to know the stats for a different quantity of this food, consult our Beets food facts page for additional nutrition info for this food 'Beets' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrition facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
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