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| Number of
Calories
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Bamboo Shoots - Canned -
(1 can (303 x 406))
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50
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Bamboo Shoots - Cooked -
(1 cup, (1/2" slices))
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14
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Bamboo Shoots - Raw -
(1/2 cup, 1/2 in pieces)
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20
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* The three values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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For more food facts pages for 'Bamboo Shoots' visit the Fat in Bamboo Shoots page and the Carbohydrates (Carbs) in Bamboo Shoots page.
If you need values for a different quantity, consult the Nutrientfacts.com Bamboo Shoots food facts page for additional nutrition facts for 'Bamboo Shoots' including vitamins, carbohydrates, minerals, fat and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrient facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
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