Goose Egg Nutrition Facts
Nutrition Label Info
Customizing your Food Label
This food label provides nutrient data for 1 egg. To change the serving size or other details for this food, click here
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here
The nutrition values in the 'Goose Egg'
label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding
Percent daily values
The "% Daily Values" numbers on the Goose Egg nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake
is higher or lower than 2000, you should adjust these values accordingly.
if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and generate a complete food facts label.
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