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French Toast Nutrition Facts


French Toast
French Toast (1 piece)   [change serving]
Calories 130
Fat 5 g
Saturated Fat 1 g
Carbs 20 c
Cholesterol 50 mg
Protein 4 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

French Toast (1 piece)   [change serving]

 

Nutrition Facts

Serving Size 1 piece:  [change]
Amount Per Serving
Calories 130

Calories from Fat 30

% Daily Value*

Total Fat  5g

6%

Saturated Fat  1g

6%

Cholesterol  50mg

15%

Sodium  290mg

10%

Total Carbohydrates  20g

6%

Dietary Fiber  1g

4%

Protein  4g

8%

Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  8%
Zinc  4% Thiamin  10%
Riboflavin  15% Niacin  8%
Vitamin B-6  15% Folate  8%
Vitamin B-12  15% Phosphorus  8%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'French Toast' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

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