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French Toast Nutrition Facts

French Toast
French Toast (1 piece)   [change serving]
Calories 130
Fat 5 g
Saturated Fat 1 g
Carbs 20 c
Cholesterol 50 mg
Protein 4 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

French Toast (1 piece)   [change serving]

 

Nutrition Facts

Serving Size 1 piece:  [change]
Amount Per Serving
Calories 130

Calories from Fat 30

% Daily Value*

Total Fat  5g

6%

Saturated Fat  1g

6%

Cholesterol  50mg

15%

Sodium  290mg

10%

Total Carbohydrates  20g

6%

Dietary Fiber  1g

4%

Protein  4g

8%

Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  8%
Zinc  4% Thiamin  10%
Riboflavin  15% Niacin  8%
Vitamin B-6  15% Folate  8%
Vitamin B-12  15% Phosphorus  8%
Magnesium  4%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

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