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Cream Cheese Nutrition Facts


Cream Cheese
Cream Cheese (1 oz)   [change serving]
Calories 100
Fat 10 g
Saturated Fat 6 g
Carbs 0 c
Cholesterol 30 mg
Protein 2 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Cream Cheese (1 oz)   [change serving]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 100

Calories from Fat 90

% Daily Value*

Total Fat  10g

15%

Saturated Fat  6g

30%

Cholesterol  30mg

10%

Sodium  85mg

4%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  2g

4%

Vitamin A  8% Vitamin C  0%
Calcium  2% Iron  2%
Zinc  0% Thiamin  0%
Riboflavin  4% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  2% Phosphorus  4%
Magnesium  0%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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