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Corn Nutrition Facts


Corn
Corn - White - Canned, Cream Style, (1 can (303 x 406))   [change serving]
Calories 350
Fat 0 g
Saturated Fat 0 g
Carbs 90 c
Cholesterol 0 mg
Protein 8 g
Dietary Fiber 6 g
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
Nutrition Label
 

Corn - White - Canned, Cream Style, (1 can (303 x 406))   [change serving]

 

Nutrition Facts

Serving Size 1 can (303 x 406):  [change]
Amount Per Serving
Calories 350

Calories from Fat 15

% Daily Value*

Total Fat  0g

4%

Saturated Fat  0g

2%

Cholesterol  0mg

0%

Sodium  1370mg

60%

Total Carbohydrates  90g

30%

Dietary Fiber  6g

25%

Protein  8g

15%

Vitamin A  0% Vitamin C  35%
Calcium  0% Iron  10%
Zinc  15% Thiamin  8%
Riboflavin  15% Niacin  25%
Vitamin B-6  15% Folate  50%
Vitamin B-12  0% Phosphorus  25%
Magnesium  20%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Corn' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Corn nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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