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Coconut Oil Nutrition Facts

Coconut Oil
Coconut Oil (1 tablespoon)   [change serving]
Calories 120
Fat 15 g
Saturated Fat 12 g
Carbs 0 c
Cholesterol 0 mg
Protein 0 g
Dietary Fiber 0 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Coconut Oil (1 tablespoon)   [change serving]

 

Nutrition Facts

Serving Size 1 tablespoon:  [change]
Amount Per Serving
Calories 120

Calories from Fat 120

% Daily Value*

Total Fat  15g

20%

Saturated Fat  12g

60%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  0g

0%

Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Zinc  0% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  0%
Magnesium  0% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

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