Brussels Sprouts Nutrition Facts

Brussels Sprouts
Brussels Sprouts - Cooked - (1 sprout)   [change]
Calories 10
Fat 0 g
Saturated Fat 0 g
Carbohydrates 2 g
Cholesterol 0 mg
Protein 0 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Brussels Sprouts - Cooked - (1 sprout)   [change]

 

Nutrition Facts

Serving Size 1 sprout:  [change]
Amount Per Serving
Calories 10

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  55mg

2%

Total Carbohydrates  2g

0%

Dietary Fiber  1g

4%

Protein  0g

0%

Vitamin A  4% Vitamin C  20%
Calcium  0% Iron  0%
Zinc  0% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  2% Folate  4%
Vitamin B-12  0% Phosphorus  0%
Magnesium  0%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
Customizing your Food Label

This food label provides nutrient values for 1 sprout. To change the serving size or other details for this food, click here.

Understanding Food Labels

For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Brussels Sprouts nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

RecipeBuilder

RecipeBuilder allows you to create a custom nutrition label for all of the ingredients for a recipe. Try it here.

More Foods From Category
 
 
Try Recipe Builder!
 
Add the ingredients of a recipe and generate a nutrition facts label.
 
Home  |  RecipeBuilder  |    |