Bologna Nutrition Facts
| Bologna |
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Bologna - Beef - (1 slice (4" dia x 1/8" thick)) [change]
* The source of the above values is the USDA National Nutrient Database
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Calories | 70 |
|
Fat | 5 g |
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Saturated Fat | 3 g |
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Carbohydrates | 0 g |
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Cholesterol | 15 mg |
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Protein | 3 g |
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Dietary Fiber | 0 g |
Nutrition Label
Bologna - Beef - (1 slice (4" dia x 1/8" thick)) [change]
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Nutrition Label Info
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Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great tool here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Bologna nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.
RecipeBuilder
RecipeBuilder lets you to create a custom nutrient label for all of the ingredients for a recipe. Try it here.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great tool here that should clear up some of the common misconceptions about food labels. You can find it here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Bologna nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same guidelines for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.
RecipeBuilder
RecipeBuilder lets you to create a custom nutrient label for all of the ingredients for a recipe. Try it here.
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