Anchovy Nutrition Facts

Anchovy
Anchovy - Canned in Oil - (1 can (2 oz) drained)   [change]
Calories 90
Fat 5 g
Saturated Fat 1 g
Carbohydrates 0 g
Cholesterol 40 mg
Protein 13 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Anchovy - Canned in Oil - (1 can (2 oz) drained)   [change]

 

Nutrition Facts

Serving Size 1 can (2 oz) drained:  [change]
Amount Per Serving
Calories 90

Calories from Fat 0

% Daily Value*

Total Fat  5g

8%

Saturated Fat  1g

6%

Cholesterol  40mg

15%

Sodium  1650mg

70%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  13g

25%

Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Zinc  8% Thiamin  2%
Riboflavin  10% Niacin  45%
Vitamin B-6  6% Folate  0%
Vitamin B-12  8% Phosphorus  10%
Magnesium  8%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these standards here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Anchovy nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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