Alfalfa Seeds Nutrition Facts
Nutrition Label Info
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Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great tool here that should clear up some of the common misconceptions about food labels. You can find it here
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Alfalfa Seeds nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference
The U.S. Food and Drug Administration specifies rules
for how each nutrient value should be rounded. The label above conforms to these standards.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be altered for your diet.
RecipeBuilder enables you to create a custom nutrient label for all of the ingredients for a recipe. Try it here
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