Fat in Squid

 

  Number of grams of Fat
»   Squid - Fried - (3 oz) 6.5 g
»   Squid - Raw - (3 oz) 1 g
* The source of the above two values is the USDA National Nutrient Database


  Nutrition Facts

Squid Nutrition Label

View a detailed nutrition label for Squid which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Squid' visit the Calories in Squid page and the Carbohydrates (Carbs) in Squid page.

For more more info about this food, try our .  Do you need to know the total number of carbs there are in 11 cups of squid... or 2 tablespoons, or 13 ounces?  Go to this page and find the specific food item you are searching for.  Then simply enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrient label for this food will be displayed on the page based on the values you specified.  
 

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