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| Number of
grams of Fat
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Smelt - Cooked -
(3 oz)
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2.5 g
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Smelt - Rainbow -
(3 oz)
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2 g
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* The source of the above two values is the USDA National Nutrient Database
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| Nutrition Facts |
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Smelt Nutrition Label
View a detailed nutrition label for Smelt which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Smelt' visit the Calories in Smelt page and the Carbohydrates (Carbs) in Smelt page.
For more more info about this food, try our . Need to know how many carbohydrates there are in 4 tablespoons of smelt... or 20 ounces, or 17 cups? Go to this page and find the specific food item you are searching for. Then enter the quantity and unit value on the food facts page - then click the grey button with the caption 'Go'. A nutrient label for this food will be displayed on the page for the values you specified.
Once your 'smelt' nutrition label is displayed, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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