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| Number of
grams of Fat
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Shad - Cooked -
(1 fillet)
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25.5 g
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Shad - Raw -
(1 fillet)
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25.5 g
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* The source of the above two values is the USDA National Nutrient Database
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| Nutrition Facts |
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Shad Nutrition Label
View a detailed nutrition label for Shad which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Shad' visit the Calories in Shad page and the Carbohydrates (Carbs) in Shad page.
To view additional more info about this food, try our . Do you need to know how many carbs there are in 20 cups of shad... or 10 tablespoons, or 2 ounces? Go to this page and traverse through the food attributes presented to the specific food item you are looking up. After this, you simply enter the quantity and unit value in the input form on the food detail page - then click 'Go'. A nutrient label for this food will be displayed on the page based on the values you specified.
Once your 'shad' nutrient label is displayed, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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