If the fat info is not detailed enough on this page, and you need more info about this food, try our . Need to know the total number of carbs there are in 11 tablespoons of semolina... or 20 ounces, or 7 cups? Go to this page and navigate to the specific food item you are interested in. Simply enter the quantity and unit value - then click 4 ounces of semolina.. or 17 cups, or 10 tablespoons. A nutrition label for this food will be displayed on the page which was created using the values you added.
Once your 'semolina' food label is displayed, click on the RecipeBuilder button to add it to a running total of multiple ingredients.