|
| Number of
grams of Fat
|
| » |
Roughy - Cooked -
(3 oz)
|
1 g
|
| » |
Roughy - Raw -
(3 oz)
|
0.5 g
|
|
* The source of the above two values is the USDA National Nutrient Database
|
|
| Nutrition Facts |
|
 |
Roughy Nutrition Label
View a detailed nutrition label for Roughy which includes vitamins, minerals, fat, carbs and more.
|
|
|
|
|
For more food facts pages for 'Roughy' visit the Calories in Roughy page and the Carbohydrates (Carbs) in Roughy page.
For more more facts about this food, try our . Do you need to know the total number of carbohydrates there are in 6 cups of roughy... or 20 tablespoons, or 5 ounces? Go to this page and identify and select the specific food item you are interested in. Then enter the quantity and unit value in the input form on the food detail page - then click the grey button with the caption 'Go'. A food label for this food will be displayed on the page for the values you entered.
Once the 'roughy' food label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
|
| |
|
|
More Foods from the Category:
|
|
|
|
|
