Fat in Pumpkin Seeds

Number of grams of Fat

ť	Pumpkin Seeds - Kernels - Dried, (1 oz, hulled (142 seeds))	13 g
ť	Pumpkin Seeds - Kernels - Roasted, with Salt Added, (1 oz)	12 g

* The source of the above two values is the USDA National Nutrient Database

Nutrition Facts

Pumpkin Seeds Nutrition Label

View a detailed nutrition label for Pumpkin Seeds which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Pumpkin Seeds' visit the Calories in Pumpkin Seeds page and the Carbohydrates (Carbs) in Pumpkin Seeds page.

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