Fat in Pine Nuts

Pine Nuts
Pine Nuts: Fat
Pine Nuts - Pignolia -   (1 oz) 14.5 g
Pine Nuts - Pinyon -   (1 oz) 17.5 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
Pine Nuts Nutrition Facts

Use our 'Nutrition Label Tool' to generate a complete nutrition label for pine nuts. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more!
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For more food facts pages for 'Pine Nuts' visit the Calories in Pine Nuts page and the Carbohydrates (Carbs) in Pine Nuts page.

To view additional additional information about this food, try our pine nuts food facts page.  Need to know how many carbohydrates there are in 3 tablespoons of pine nuts... or 13 ounces, or 16 cups?  Go to this page and find the specific food item you are looking up.  After this, you simply enter the quantity and unit value on the food facts page - then click 'Go'.  A nutrition label for this food will be displayed on the page based on the values you inputted.  

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