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| Number of
grams of Fat
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Okra - Cooked -
(1/2 cup slices)
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0.1 g
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Okra - Raw -
(1 cup)
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0.1 g
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* The source of the above two values is the USDA National Nutrient Database
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| Nutrition Facts |
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Okra Nutrition Label
View a detailed nutrition label for Okra which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Okra' visit the Calories in Okra page and the Carbohydrates (Carbs) in Okra page.
If the fat info is not detailed enough on this page, and you need more info about this food, try our . Do you need to know the total number of carbohydrates there are in 2 ounces of okra.. or 11 cups, or 9 tablespoons? Go to this page and traverse through the food attributes presented to the specific food item you are looking for. After this, you simply enter the quantity and unit value on the food facts page - then click 2 ounces of okra.. or 11 cups, or 9 tablespoons. A nutrient label for this food will be displayed on the page which was created using the values you inputted.
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